Watermelon Cup vs Uncle Saba’s Lentil and chickpea chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon Cup
Uncle Saba’s Lentil and chickpea chips
The Verdict: Which is Better?
When placing Watermelon Cup and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon Cup is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Watermelon Cup contains significantly more sugar (6.22g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Watermelon Cup or Uncle Saba’s Lentil and chickpea chips?
It depends on your goals. Watermelon Cup has 29 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.
Is Watermelon Cup vegan?
No, Watermelon Cup is not certified vegan.
What is the calorie difference between Watermelon Cup and Uncle Saba’s Lentil and chickpea chips?
There is a difference of 251 calories per 100g between the two products.
