Head-to-Head Analysis

Watermelon Freeze Dried Candies vs Fruit Roll-Ups Variety Pack 72 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon Freeze Dried Candies

Watermelon Freeze Dried Candies

Not Vegan
VS
Top Pick
Package of Fruit Roll-Ups Variety Pack 72 Count

Fruit Roll-Ups Variety Pack 72 Count

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
357 kcal
69.8g
Sugars
50g
0g
Fat
7.1g
0g
Protein
0g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Watermelon Freeze Dried Candies and Fruit Roll-Ups Variety Pack 72 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Watermelon Freeze Dried Candies is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Watermelon Freeze Dried Candies contains significantly more sugar (69.8g) compared to the milder Fruit Roll-Ups Variety Pack 72 Count (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Roll-Ups Variety Pack 72 Count is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Watermelon Freeze Dried Candies or Fruit Roll-Ups Variety Pack 72 Count?

It depends on your goals. Watermelon Freeze Dried Candies has 349 calories, while Fruit Roll-Ups Variety Pack 72 Count has 357 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Freeze Dried Candies vegan?

No, Watermelon Freeze Dried Candies is not certified vegan.

What is the calorie difference between Watermelon Freeze Dried Candies and Fruit Roll-Ups Variety Pack 72 Count?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.