Head-to-Head Analysis

Watermelon Fruit Juice Cocktail vs Steamfresh baby broccoli blend mixtures

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon Fruit Juice Cocktail

Watermelon Fruit Juice Cocktail

Not Vegan
VS
Top Pick
Package of Steamfresh baby broccoli blend mixtures

Steamfresh baby broccoli blend mixtures

Not Vegan
Nutritional Facts (per 100g)
108.3 kcal
Energy
53.2 kcal
25g
Sugars
3.2g
0g
Fat
1.1g
0g
Protein
3.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Watermelon Fruit Juice Cocktail and Steamfresh baby broccoli blend mixtures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Watermelon Fruit Juice Cocktail is the more energy-dense option here, packing 55 more calories per 100g than Steamfresh baby broccoli blend mixtures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Watermelon Fruit Juice Cocktail contains significantly more sugar (25g) compared to the milder Steamfresh baby broccoli blend mixtures (3.1914893617021g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamfresh baby broccoli blend mixtures is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Watermelon Fruit Juice Cocktail or Steamfresh baby broccoli blend mixtures?

It depends on your goals. Watermelon Fruit Juice Cocktail has 108.33333333333 calories, while Steamfresh baby broccoli blend mixtures has 53.191489361702 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Fruit Juice Cocktail vegan?

No, Watermelon Fruit Juice Cocktail is not certified vegan.

What is the calorie difference between Watermelon Fruit Juice Cocktail and Steamfresh baby broccoli blend mixtures?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.