Head-to-Head Analysis

Watermelon Red Bull 8.4oz vs Lightly salted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon Red Bull 8.4oz

Watermelon Red Bull 8.4oz

Not Vegan
VS
Top Pick
Package of Lightly salted almonds

Lightly salted almonds

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
605 kcal
10.4g
Sugars
4.7g
0g
Fat
55.8g
0g
Protein
20.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Watermelon Red Bull 8.4oz and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Watermelon Red Bull 8.4oz is the clear winner. With 561 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Watermelon Red Bull 8.4oz contains significantly more sugar (10.4g) compared to the milder Lightly salted almonds (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Watermelon Red Bull 8.4oz or Lightly salted almonds?

It depends on your goals. Watermelon Red Bull 8.4oz has 44 calories, while Lightly salted almonds has 605 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Red Bull 8.4oz vegan?

No, Watermelon Red Bull 8.4oz is not certified vegan.

What is the calorie difference between Watermelon Red Bull 8.4oz and Lightly salted almonds?

There is a difference of 561 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.