Head-to-Head Analysis

Watermelon Salt Electrolyte Drink Mix vs Fruit Punch Sports Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Watermelon Salt Electrolyte Drink Mix

Watermelon Salt Electrolyte Drink Mix

Not Vegan
VS
Package of Fruit Punch Sports Drink

Fruit Punch Sports Drink

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
22.5 kcal
0g
Sugars
5.4g
0g
Fat
0g
0g
Protein
0g
41.7g
Salt
0g

The Verdict: Which is Better?

When placing Watermelon Salt Electrolyte Drink Mix and Fruit Punch Sports Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Watermelon Salt Electrolyte Drink Mix is the more energy-dense option here, packing 61 more calories per 100g than Fruit Punch Sports Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Watermelon Salt Electrolyte Drink Mix takes the lead with only 0g of sugar per 100g, whereas Fruit Punch Sports Drink contains 5.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Watermelon Salt Electrolyte Drink Mix or Fruit Punch Sports Drink?

It depends on your goals. Watermelon Salt Electrolyte Drink Mix has 83.3 calories, while Fruit Punch Sports Drink has 22.5 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Salt Electrolyte Drink Mix vegan?

No, Watermelon Salt Electrolyte Drink Mix is not certified vegan.

What is the calorie difference between Watermelon Salt Electrolyte Drink Mix and Fruit Punch Sports Drink?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.