Watermelon Slices vs Keebler, sandies, classic shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon Slices
Keebler, sandies, classic shortbread cookies
The Verdict: Which is Better?
When placing Watermelon Slices and Keebler, sandies, classic shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon Slices is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Watermelon Slices contains significantly more sugar (45.2g) compared to the milder Keebler, sandies, classic shortbread cookies (22.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Keebler, sandies, classic shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Watermelon Slices or Keebler, sandies, classic shortbread cookies?
It depends on your goals. Watermelon Slices has 290 calories, while Keebler, sandies, classic shortbread cookies has 516 calories. Check the detailed table above for sugar and fat content.
Is Watermelon Slices vegan?
No, Watermelon Slices is not certified vegan.
What is the calorie difference between Watermelon Slices and Keebler, sandies, classic shortbread cookies?
There is a difference of 226 calories per 100g between the two products.
