Head-to-Head Analysis

Watermelon Slices vs Organic Pancake & Waffle Mix Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon Slices

Watermelon Slices

Not Vegan
VS
Top Pick
Package of Organic Pancake & Waffle Mix Gluten Free

Organic Pancake & Waffle Mix Gluten Free

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
326 kcal
45.2g
Sugars
0g
0g
Fat
0g
3.2g
Protein
4.4g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Watermelon Slices and Organic Pancake & Waffle Mix Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Watermelon Slices is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Watermelon Slices contains significantly more sugar (45.2g) compared to the milder Organic Pancake & Waffle Mix Gluten Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pancake & Waffle Mix Gluten Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Watermelon Slices or Organic Pancake & Waffle Mix Gluten Free?

It depends on your goals. Watermelon Slices has 290 calories, while Organic Pancake & Waffle Mix Gluten Free has 326 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Slices vegan?

No, Watermelon Slices is not certified vegan.

What is the calorie difference between Watermelon Slices and Organic Pancake & Waffle Mix Gluten Free?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.