watermelon water vs Rasberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
watermelon water
Rasberry Lemonade
The Verdict: Which is Better?
When placing watermelon water and Rasberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, watermelon water is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, watermelon water takes the lead with only 7.5g of sugar per 100g, whereas Rasberry Lemonade contains 10.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: watermelon water or Rasberry Lemonade?
watermelon water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is watermelon water vegan?
No, watermelon water is not certified vegan.
What is the calorie difference between watermelon water and Rasberry Lemonade?
There is a difference of 13 calories per 100g between the two products.
