Watermelon with Cucumber Melon Sparkling Juice vs Chile & Garlic Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon with Cucumber Melon Sparkling Juice
Chile & Garlic Cashews
The Verdict: Which is Better?
When placing Watermelon with Cucumber Melon Sparkling Juice and Chile & Garlic Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon with Cucumber Melon Sparkling Juice is the clear winner. With 543 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Watermelon with Cucumber Melon Sparkling Juice contains significantly more sugar (4.8g) compared to the milder Chile & Garlic Cashews (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chile & Garlic Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Watermelon with Cucumber Melon Sparkling Juice or Chile & Garlic Cashews?
It depends on your goals. Watermelon with Cucumber Melon Sparkling Juice has 24 calories, while Chile & Garlic Cashews has 567 calories. Check the detailed table above for sugar and fat content.
Is Watermelon with Cucumber Melon Sparkling Juice vegan?
No, Watermelon with Cucumber Melon Sparkling Juice is not certified vegan.
What is the calorie difference between Watermelon with Cucumber Melon Sparkling Juice and Chile & Garlic Cashews?
There is a difference of 543 calories per 100g between the two products.
