Head-to-Head Analysis

Waves Potato Chips Reduced Fat Sea Salt vs Quaker Goodness You Can Taste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waves Potato Chips Reduced Fat Sea Salt

Waves Potato Chips Reduced Fat Sea Salt

Not Vegan
VS
Package of Quaker Goodness You Can Taste

Quaker Goodness You Can Taste

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
1020 kcal
0g
Sugars
80.4g
21.4g
Fat
18.3g
10.7g
Protein
21.9g
1g
Salt
3.5g

The Verdict: Which is Better?

When placing Waves Potato Chips Reduced Fat Sea Salt and Quaker Goodness You Can Taste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waves Potato Chips Reduced Fat Sea Salt is the clear winner. With 556 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Waves Potato Chips Reduced Fat Sea Salt takes the lead with only 0g of sugar per 100g, whereas Quaker Goodness You Can Taste contains 80.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Waves Potato Chips Reduced Fat Sea Salt or Quaker Goodness You Can Taste?

Waves Potato Chips Reduced Fat Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waves Potato Chips Reduced Fat Sea Salt vegan?

No, Waves Potato Chips Reduced Fat Sea Salt is not certified vegan.

What is the calorie difference between Waves Potato Chips Reduced Fat Sea Salt and Quaker Goodness You Can Taste?

There is a difference of 556 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.