Waves Sea Salt vs Whole Grain Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Waves Sea Salt

Whole Grain Brown Rice
The Verdict: Which is Better?
When placing Waves Sea Salt and Whole Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waves Sea Salt is the more energy-dense option here, packing 138 more calories per 100g than Whole Grain Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Waves Sea Salt or Whole Grain Brown Rice?
It depends on your goals. Waves Sea Salt has 494 calories, while Whole Grain Brown Rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Waves Sea Salt vegan?
No, Waves Sea Salt is not certified vegan.
What is the calorie difference between Waves Sea Salt and Whole Grain Brown Rice?
There is a difference of 138 calories per 100g between the two products.




