Head-to-Head Analysis

Wavy vs Bread Crumbs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wavy

Wavy

Not Vegan
VS
Top Pick
Package of Bread Crumbs Italian Style

Bread Crumbs Italian Style

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
394 kcal
3.6g
Sugars
3g
32.1g
Fat
4.6g
3.6g
Protein
9.1g
1.9g
Salt
4.1g

The Verdict: Which is Better?

When placing Wavy and Bread Crumbs Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wavy is the more energy-dense option here, packing 142 more calories per 100g than Bread Crumbs Italian Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wavy or Bread Crumbs Italian Style?

It depends on your goals. Wavy has 535.71 calories, while Bread Crumbs Italian Style has 394 calories. Check the detailed table above for sugar and fat content.

Is Wavy vegan?

No, Wavy is not certified vegan.

What is the calorie difference between Wavy and Bread Crumbs Italian Style?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.