Head-to-Head Analysis

Wavy vs Lemon Honey and Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wavy

Wavy

Not Vegan
VS
Package of Lemon Honey and Cashew Butter

Lemon Honey and Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
400 kcal
3.6g
Sugars
20g
32.1g
Fat
14.5g
3.6g
Protein
18.2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Wavy and Lemon Honey and Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wavy is the more energy-dense option here, packing 136 more calories per 100g than Lemon Honey and Cashew Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wavy takes the lead with only 3.5714g of sugar per 100g, whereas Lemon Honey and Cashew Butter contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wavy or Lemon Honey and Cashew Butter?

It depends on your goals. Wavy has 535.71 calories, while Lemon Honey and Cashew Butter has 400 calories. Check the detailed table above for sugar and fat content.

Is Wavy vegan?

No, Wavy is not certified vegan.

What is the calorie difference between Wavy and Lemon Honey and Cashew Butter?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.