Head-to-Head Analysis

Wavy Cheddar Sour Cream vs Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wavy Cheddar Sour Cream

Wavy Cheddar Sour Cream

Not Vegan
VS
Package of Protein Cereal

Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
436 kcal
3.6g
Sugars
15.4g
32.1g
Fat
17.9g
7.1g
Protein
46.2g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Wavy Cheddar Sour Cream and Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wavy Cheddar Sour Cream is the more energy-dense option here, packing 100 more calories per 100g than Protein Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wavy Cheddar Sour Cream takes the lead with only 3.57g of sugar per 100g, whereas Protein Cereal contains 15.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wavy Cheddar Sour Cream or Protein Cereal?

It depends on your goals. Wavy Cheddar Sour Cream has 536 calories, while Protein Cereal has 436 calories. Check the detailed table above for sugar and fat content.

Is Wavy Cheddar Sour Cream vegan?

No, Wavy Cheddar Sour Cream is not certified vegan.

What is the calorie difference between Wavy Cheddar Sour Cream and Protein Cereal?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.