Head-to-Head Analysis

Wavy HeluvaGood French Onion vs Whole Wheat Original Tortilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wavy HeluvaGood French Onion

Wavy HeluvaGood French Onion

Not Vegan
VS
Top Pick
Package of Whole Wheat Original Tortilla

Whole Wheat Original Tortilla

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
244 kcal
3.6g
Sugars
2.2g
35.7g
Fat
4.4g
7.1g
Protein
8.9g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Wavy HeluvaGood French Onion and Whole Wheat Original Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wavy HeluvaGood French Onion is the more energy-dense option here, packing 327 more calories per 100g than Whole Wheat Original Tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wavy HeluvaGood French Onion contains significantly more sugar (3.57g) compared to the milder Whole Wheat Original Tortilla (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Wheat Original Tortilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wavy HeluvaGood French Onion or Whole Wheat Original Tortilla?

It depends on your goals. Wavy HeluvaGood French Onion has 571 calories, while Whole Wheat Original Tortilla has 244 calories. Check the detailed table above for sugar and fat content.

Is Wavy HeluvaGood French Onion vegan?

No, Wavy HeluvaGood French Onion is not certified vegan.

What is the calorie difference between Wavy HeluvaGood French Onion and Whole Wheat Original Tortilla?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.