Head-to-Head Analysis

Wavy Lightly Salted Potatoe Chips vs All natural fine black currant fruit spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wavy Lightly Salted Potatoe Chips

Wavy Lightly Salted Potatoe Chips

Not Vegan
VS
Package of All natural fine black currant fruit spread

All natural fine black currant fruit spread

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
225 kcal
0g
Sugars
55g
35.7g
Fat
0g
7.1g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Wavy Lightly Salted Potatoe Chips and All natural fine black currant fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wavy Lightly Salted Potatoe Chips is the more energy-dense option here, packing 311 more calories per 100g than All natural fine black currant fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wavy Lightly Salted Potatoe Chips takes the lead with only 0g of sugar per 100g, whereas All natural fine black currant fruit spread contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wavy Lightly Salted Potatoe Chips offers a protein boost with 7.14g per 100g, outperforming All natural fine black currant fruit spread in this category.

Frequently Asked Questions

Which is healthier: Wavy Lightly Salted Potatoe Chips or All natural fine black currant fruit spread?

It depends on your goals. Wavy Lightly Salted Potatoe Chips has 536 calories, while All natural fine black currant fruit spread has 225 calories. Check the detailed table above for sugar and fat content.

Is Wavy Lightly Salted Potatoe Chips vegan?

No, Wavy Lightly Salted Potatoe Chips is not certified vegan.

What is the calorie difference between Wavy Lightly Salted Potatoe Chips and All natural fine black currant fruit spread?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.