Head-to-Head Analysis

wavy Original vs Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of wavy Original

wavy Original

Not Vegan
VS
Package of Bread

Bread

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
222 kcal
3.6g
Sugars
5.6g
35.7g
Fat
4.2g
7.1g
Protein
5.6g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing wavy Original and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

wavy Original is the more energy-dense option here, packing 349 more calories per 100g than Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, wavy Original takes the lead with only 3.5714g of sugar per 100g, whereas Bread contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: wavy Original or Bread?

It depends on your goals. wavy Original has 571.4286 calories, while Bread has 222 calories. Check the detailed table above for sugar and fat content.

Is wavy Original vegan?

No, wavy Original is not certified vegan.

What is the calorie difference between wavy Original and Bread?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.