Head-to-Head Analysis

wavy Original vs Pain Rustique

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of wavy Original

wavy Original

Not Vegan
VS
Top Pick
Package of Pain Rustique

Pain Rustique

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
256 kcal
3.6g
Sugars
2.7g
35.7g
Fat
1.4g
7.1g
Protein
11.3g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing wavy Original and Pain Rustique side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

wavy Original is the more energy-dense option here, packing 315 more calories per 100g than Pain Rustique. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: wavy Original or Pain Rustique?

It depends on your goals. wavy Original has 571.4286 calories, while Pain Rustique has 256 calories. Check the detailed table above for sugar and fat content.

Is wavy Original vegan?

No, wavy Original is not certified vegan.

What is the calorie difference between wavy Original and Pain Rustique?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.