Head-to-Head Analysis

Wavy Original Party Size vs Bran Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wavy Original Party Size

Wavy Original Party Size

Not Vegan
VS
Package of Bran Flakes

Bran Flakes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
362 kcal
0g
Sugars
13.2g
0g
Fat
2g
0g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Wavy Original Party Size and Bran Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wavy Original Party Size is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wavy Original Party Size takes the lead with only 0g of sugar per 100g, whereas Bran Flakes contains 13.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wavy Original Party Size or Bran Flakes?

Wavy Original Party Size appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wavy Original Party Size vegan?

No, Wavy Original Party Size is not certified vegan.

What is the calorie difference between Wavy Original Party Size and Bran Flakes?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.