Head-to-Head Analysis

Wavy original potato chips vs Enriched Long Grain Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wavy original potato chips

Wavy original potato chips

Not Vegan
VS
Top Pick
Package of Enriched Long Grain Rice

Enriched Long Grain Rice

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
333 kcal
3.6g
Sugars
0g
39.3g
Fat
0g
3.6g
Protein
6.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Wavy original potato chips and Enriched Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wavy original potato chips is the more energy-dense option here, packing 238 more calories per 100g than Enriched Long Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wavy original potato chips contains significantly more sugar (3.57143g) compared to the milder Enriched Long Grain Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched Long Grain Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wavy original potato chips or Enriched Long Grain Rice?

It depends on your goals. Wavy original potato chips has 571.42857 calories, while Enriched Long Grain Rice has 333 calories. Check the detailed table above for sugar and fat content.

Is Wavy original potato chips vegan?

No, Wavy original potato chips is not certified vegan.

What is the calorie difference between Wavy original potato chips and Enriched Long Grain Rice?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.