Wavy Sea Salt Chips vs Ritz crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wavy Sea Salt Chips
Ritz crackers
The Verdict: Which is Better?
When placing Wavy Sea Salt Chips and Ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wavy Sea Salt Chips is the more energy-dense option here, packing 536 more calories per 100g than Ritz crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wavy Sea Salt Chips offers a protein boost with 7.14g per 100g, outperforming Ritz crackers in this category.
Frequently Asked Questions
Which is healthier: Wavy Sea Salt Chips or Ritz crackers?
It depends on your goals. Wavy Sea Salt Chips has 536 calories, while Ritz crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Wavy Sea Salt Chips vegan?
No, Wavy Sea Salt Chips is not certified vegan.
What is the calorie difference between Wavy Sea Salt Chips and Ritz crackers?
There is a difference of 536 calories per 100g between the two products.
