Head-to-Head Analysis

Wedding Cookie vs Everything but the Bagel Seasoned Bite Sized Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wedding Cookie

Wedding Cookie

Not Vegan
VS
Top Pick
Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
467 kcal
28.6g
Sugars
10g
21.4g
Fat
20g
3.6g
Protein
10g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing Wedding Cookie and Everything but the Bagel Seasoned Bite Sized Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wedding Cookie is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wedding Cookie contains significantly more sugar (28.6g) compared to the milder Everything but the Bagel Seasoned Bite Sized Crackers (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything but the Bagel Seasoned Bite Sized Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wedding Cookie or Everything but the Bagel Seasoned Bite Sized Crackers?

It depends on your goals. Wedding Cookie has 429 calories, while Everything but the Bagel Seasoned Bite Sized Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Wedding Cookie vegan?

No, Wedding Cookie is not certified vegan.

What is the calorie difference between Wedding Cookie and Everything but the Bagel Seasoned Bite Sized Crackers?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.