Head-to-Head Analysis

Wedge Sandwich on White Egg Salad vs Lays Classic Potato Chips 200gm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wedge Sandwich on White Egg Salad

Wedge Sandwich on White Egg Salad

Not Vegan
VS
Package of Lays Classic Potato Chips 200gm

Lays Classic Potato Chips 200gm

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
571 kcal
2.6g
Sugars
3.6g
25.6g
Fat
35.7g
12.3g
Protein
7.1g
1.3g
Salt
5.4g

The Verdict: Which is Better?

When placing Wedge Sandwich on White Egg Salad and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wedge Sandwich on White Egg Salad is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wedge Sandwich on White Egg Salad offers a protein boost with 12.3456790123457g per 100g, outperforming Lays Classic Potato Chips 200gm in this category.

Frequently Asked Questions

Which is healthier: Wedge Sandwich on White Egg Salad or Lays Classic Potato Chips 200gm?

Wedge Sandwich on White Egg Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wedge Sandwich on White Egg Salad vegan?

No, Wedge Sandwich on White Egg Salad is not certified vegan.

What is the calorie difference between Wedge Sandwich on White Egg Salad and Lays Classic Potato Chips 200gm?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.