Head-to-Head Analysis

Wegman’s roasted garlic hummus vs 100 calories instant oatmeal cinnamon roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wegman’s roasted garlic hummus

Wegman’s roasted garlic hummus

Not Vegan
VS
Package of 100 calories instant oatmeal cinnamon roll

100 calories instant oatmeal cinnamon roll

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
357 kcal
2.7g
Sugars
3.6g
13.3g
Fat
7.1g
10g
Protein
14.3g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Wegman’s roasted garlic hummus and 100 calories instant oatmeal cinnamon roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wegman’s roasted garlic hummus is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wegman’s roasted garlic hummus or 100 calories instant oatmeal cinnamon roll?

Wegman’s roasted garlic hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wegman’s roasted garlic hummus vegan?

No, Wegman’s roasted garlic hummus is not certified vegan.

What is the calorie difference between Wegman’s roasted garlic hummus and 100 calories instant oatmeal cinnamon roll?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.