Wegman’s roasted garlic hummus vs Fresh Herb Falafels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegman’s roasted garlic hummus
Fresh Herb Falafels
The Verdict: Which is Better?
When placing Wegman’s roasted garlic hummus and Fresh Herb Falafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wegman’s roasted garlic hummus is the more energy-dense option here, packing 27 more calories per 100g than Fresh Herb Falafels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wegman’s roasted garlic hummus offers a protein boost with 10g per 100g, outperforming Fresh Herb Falafels in this category.
Frequently Asked Questions
Which is healthier: Wegman’s roasted garlic hummus or Fresh Herb Falafels?
It depends on your goals. Wegman’s roasted garlic hummus has 233.33333333333 calories, while Fresh Herb Falafels has 206 calories. Check the detailed table above for sugar and fat content.
Is Wegman’s roasted garlic hummus vegan?
No, Wegman’s roasted garlic hummus is not certified vegan.
What is the calorie difference between Wegman’s roasted garlic hummus and Fresh Herb Falafels?
There is a difference of 27 calories per 100g between the two products.
