Head-to-Head Analysis

Wegmans 8oz Berry Cup vs Baked Cheese Crunchies Cheese Flavored Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wegmans 8oz Berry Cup

Wegmans 8oz Berry Cup

Not Vegan
VS
Top Pick
Package of Baked Cheese Crunchies Cheese Flavored Corn Snacks

Baked Cheese Crunchies Cheese Flavored Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
44.1 kcal
Energy
500 kcal
5.7g
Sugars
3.6g
0.4g
Fat
21.4g
0.9g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Wegmans 8oz Berry Cup and Baked Cheese Crunchies Cheese Flavored Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wegmans 8oz Berry Cup is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wegmans 8oz Berry Cup contains significantly more sugar (5.73g) compared to the milder Baked Cheese Crunchies Cheese Flavored Corn Snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Crunchies Cheese Flavored Corn Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wegmans 8oz Berry Cup or Baked Cheese Crunchies Cheese Flavored Corn Snacks?

It depends on your goals. Wegmans 8oz Berry Cup has 44.1 calories, while Baked Cheese Crunchies Cheese Flavored Corn Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Wegmans 8oz Berry Cup vegan?

No, Wegmans 8oz Berry Cup is not certified vegan.

What is the calorie difference between Wegmans 8oz Berry Cup and Baked Cheese Crunchies Cheese Flavored Corn Snacks?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.