Wegmans 97% Fat Free Ham vs Healthy Grains Bar Dark Chocolate Chunk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans 97% Fat Free Ham
Healthy Grains Bar Dark Chocolate Chunk
The Verdict: Which is Better?
When placing Wegmans 97% Fat Free Ham and Healthy Grains Bar Dark Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans 97% Fat Free Ham is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wegmans 97% Fat Free Ham takes the lead with only 1.76g of sugar per 100g, whereas Healthy Grains Bar Dark Chocolate Chunk contains 22.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wegmans 97% Fat Free Ham offers a protein boost with 15.9g per 100g, outperforming Healthy Grains Bar Dark Chocolate Chunk in this category.
Frequently Asked Questions
Which is healthier: Wegmans 97% Fat Free Ham or Healthy Grains Bar Dark Chocolate Chunk?
Wegmans 97% Fat Free Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wegmans 97% Fat Free Ham vegan?
No, Wegmans 97% Fat Free Ham is not certified vegan.
What is the calorie difference between Wegmans 97% Fat Free Ham and Healthy Grains Bar Dark Chocolate Chunk?
There is a difference of 323 calories per 100g between the two products.
