Wegmans 97% Fat Free Ham Grab and Go vs Granatapfel Sauerkirsche Fruchtgummi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wegmans 97% Fat Free Ham Grab and Go

Granatapfel Sauerkirsche Fruchtgummi
The Verdict: Which is Better?
When placing Wegmans 97% Fat Free Ham Grab and Go and Granatapfel Sauerkirsche Fruchtgummi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans 97% Fat Free Ham Grab and Go is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wegmans 97% Fat Free Ham Grab and Go contains significantly more sugar (1.7636684303351g) compared to the milder Granatapfel Sauerkirsche Fruchtgummi (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Granatapfel Sauerkirsche Fruchtgummi is undeniably the healthier pick.
Looking to build muscle? Wegmans 97% Fat Free Ham Grab and Go offers a protein boost with 15.8730158730159g per 100g, outperforming Granatapfel Sauerkirsche Fruchtgummi in this category.
Frequently Asked Questions
Which is healthier: Wegmans 97% Fat Free Ham Grab and Go or Granatapfel Sauerkirsche Fruchtgummi?
It depends on your goals. Wegmans 97% Fat Free Ham Grab and Go has 105.820105820106 calories, while Granatapfel Sauerkirsche Fruchtgummi has 138 calories. Check the detailed table above for sugar and fat content.
Is Wegmans 97% Fat Free Ham Grab and Go vegan?
No, Wegmans 97% Fat Free Ham Grab and Go is not certified vegan.
What is the calorie difference between Wegmans 97% Fat Free Ham Grab and Go and Granatapfel Sauerkirsche Fruchtgummi?
There is a difference of 32 calories per 100g between the two products.




