Wegmans 97% Fat Free Ham Grab and Go vs Sour gold bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans 97% Fat Free Ham Grab and Go
Sour gold bears
The Verdict: Which is Better?
When placing Wegmans 97% Fat Free Ham Grab and Go and Sour gold bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans 97% Fat Free Ham Grab and Go is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wegmans 97% Fat Free Ham Grab and Go takes the lead with only 1.7636684303351g of sugar per 100g, whereas Sour gold bears contains 51.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wegmans 97% Fat Free Ham Grab and Go offers a protein boost with 15.8730158730159g per 100g, outperforming Sour gold bears in this category.
Frequently Asked Questions
Which is healthier: Wegmans 97% Fat Free Ham Grab and Go or Sour gold bears?
Wegmans 97% Fat Free Ham Grab and Go appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wegmans 97% Fat Free Ham Grab and Go vegan?
No, Wegmans 97% Fat Free Ham Grab and Go is not certified vegan.
What is the calorie difference between Wegmans 97% Fat Free Ham Grab and Go and Sour gold bears?
There is a difference of 249 calories per 100g between the two products.
