Head-to-Head Analysis

Wegmans, broccoli quiche vs Wild Alaskan Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wegmans, broccoli quiche

Wegmans, broccoli quiche

Not Vegan
VS
Top Pick
Package of Wild Alaskan Pink Salmon

Wild Alaskan Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
141.2 kcal
0g
Sugars
0g
12.1g
Fat
5.9g
5.7g
Protein
23.5g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Wegmans, broccoli quiche and Wild Alaskan Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wegmans, broccoli quiche is the more energy-dense option here, packing 50 more calories per 100g than Wild Alaskan Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wegmans, broccoli quiche or Wild Alaskan Pink Salmon?

It depends on your goals. Wegmans, broccoli quiche has 191 calories, while Wild Alaskan Pink Salmon has 141.176470588235 calories. Check the detailed table above for sugar and fat content.

Is Wegmans, broccoli quiche vegan?

No, Wegmans, broccoli quiche is not certified vegan.

What is the calorie difference between Wegmans, broccoli quiche and Wild Alaskan Pink Salmon?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.