Wegmans Cinnamon Raisin Bagel vs A-one
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans Cinnamon Raisin Bagel
A-one
The Verdict: Which is Better?
When placing Wegmans Cinnamon Raisin Bagel and A-one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wegmans Cinnamon Raisin Bagel is the more energy-dense option here, packing 35 more calories per 100g than A-one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wegmans Cinnamon Raisin Bagel contains significantly more sugar (11.7g) compared to the milder A-one (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, A-one is undeniably the healthier pick.
Looking to build muscle? Wegmans Cinnamon Raisin Bagel offers a protein boost with 12.8g per 100g, outperforming A-one in this category.
Frequently Asked Questions
Which is healthier: Wegmans Cinnamon Raisin Bagel or A-one?
It depends on your goals. Wegmans Cinnamon Raisin Bagel has 266 calories, while A-one has 231 calories. Check the detailed table above for sugar and fat content.
Is Wegmans Cinnamon Raisin Bagel vegan?
No, Wegmans Cinnamon Raisin Bagel is not certified vegan.
What is the calorie difference between Wegmans Cinnamon Raisin Bagel and A-one?
There is a difference of 35 calories per 100g between the two products.
