Wegmans Crunch Popcorn Shrimp vs Cantina Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans Crunch Popcorn Shrimp
Cantina Thins
The Verdict: Which is Better?
When placing Wegmans Crunch Popcorn Shrimp and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans Crunch Popcorn Shrimp is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wegmans Crunch Popcorn Shrimp contains significantly more sugar (1.18g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.
Looking to build muscle? Wegmans Crunch Popcorn Shrimp offers a protein boost with 11.8g per 100g, outperforming Cantina Thins in this category.
Frequently Asked Questions
Which is healthier: Wegmans Crunch Popcorn Shrimp or Cantina Thins?
It depends on your goals. Wegmans Crunch Popcorn Shrimp has 259 calories, while Cantina Thins has 536 calories. Check the detailed table above for sugar and fat content.
Is Wegmans Crunch Popcorn Shrimp vegan?
No, Wegmans Crunch Popcorn Shrimp is not certified vegan.
What is the calorie difference between Wegmans Crunch Popcorn Shrimp and Cantina Thins?
There is a difference of 277 calories per 100g between the two products.
