Wegmans Deli Smoked Turkey vs Sweet Energy Trail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans Deli Smoked Turkey
Sweet Energy Trail
The Verdict: Which is Better?
When placing Wegmans Deli Smoked Turkey and Sweet Energy Trail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans Deli Smoked Turkey is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wegmans Deli Smoked Turkey takes the lead with only 0g of sugar per 100g, whereas Sweet Energy Trail contains 51.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wegmans Deli Smoked Turkey offers a protein boost with 19.4g per 100g, outperforming Sweet Energy Trail in this category.
Frequently Asked Questions
Which is healthier: Wegmans Deli Smoked Turkey or Sweet Energy Trail?
Wegmans Deli Smoked Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wegmans Deli Smoked Turkey vegan?
No, Wegmans Deli Smoked Turkey is not certified vegan.
What is the calorie difference between Wegmans Deli Smoked Turkey and Sweet Energy Trail?
There is a difference of 367 calories per 100g between the two products.
