Head-to-Head Analysis

Wegmans, popcorn, olive oil & himalayan salt vs Mini Frosted Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wegmans, popcorn, olive oil & himalayan salt

Wegmans, popcorn, olive oil & himalayan salt

Not Vegan
VS
Package of Mini Frosted Donuts

Mini Frosted Donuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
468 kcal
0g
Sugars
29.8g
14.3g
Fat
27.7g
7.1g
Protein
4.3g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Wegmans, popcorn, olive oil & himalayan salt and Mini Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wegmans, popcorn, olive oil & himalayan salt is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wegmans, popcorn, olive oil & himalayan salt takes the lead with only 0g of sugar per 100g, whereas Mini Frosted Donuts contains 29.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wegmans, popcorn, olive oil & himalayan salt offers a protein boost with 7.14g per 100g, outperforming Mini Frosted Donuts in this category.

Frequently Asked Questions

Which is healthier: Wegmans, popcorn, olive oil & himalayan salt or Mini Frosted Donuts?

Wegmans, popcorn, olive oil & himalayan salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wegmans, popcorn, olive oil & himalayan salt vegan?

No, Wegmans, popcorn, olive oil & himalayan salt is not certified vegan.

What is the calorie difference between Wegmans, popcorn, olive oil & himalayan salt and Mini Frosted Donuts?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.