Head-to-Head Analysis

Welch’s vs Two kooky cookies, dark chocolate with a pinch of sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Welch’s

Welch’s

Not Vegan
VS
Top Pick
Package of Two kooky cookies, dark chocolate with a pinch of sea salt

Two kooky cookies, dark chocolate with a pinch of sea salt

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
529 kcal
42.9g
Sugars
29.4g
0g
Fat
23.5g
0g
Protein
8.8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Welch’s and Two kooky cookies, dark chocolate with a pinch of sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Welch’s is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Welch’s contains significantly more sugar (42.857142857143g) compared to the milder Two kooky cookies, dark chocolate with a pinch of sea salt (29.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Two kooky cookies, dark chocolate with a pinch of sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Welch’s or Two kooky cookies, dark chocolate with a pinch of sea salt?

It depends on your goals. Welch’s has 321.42857142857 calories, while Two kooky cookies, dark chocolate with a pinch of sea salt has 529 calories. Check the detailed table above for sugar and fat content.

Is Welch’s vegan?

No, Welch’s is not certified vegan.

What is the calorie difference between Welch’s and Two kooky cookies, dark chocolate with a pinch of sea salt?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.