Welch’s vs Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Welch’s

Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch
The Verdict: Which is Better?
When placing Welch’s and Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Welch’s is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Welch’s takes the lead with only 42.857142857143g of sugar per 100g, whereas Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contains 47.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Welch’s or Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch?
Welch’s appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Welch’s vegan?
No, Welch’s is not certified vegan.
What is the calorie difference between Welch’s and Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch?
There is a difference of 60 calories per 100g between the two products.




