Welch’s Candy vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Welch’s Candy
Mini Marshmallows
The Verdict: Which is Better?
When placing Welch’s Candy and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Welch’s Candy is the more energy-dense option here, packing 0 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Welch’s Candy takes the lead with only 43.3g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Welch’s Candy or Mini Marshmallows?
It depends on your goals. Welch’s Candy has 300 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Welch’s Candy vegan?
No, Welch’s Candy is not certified vegan.
What is the calorie difference between Welch’s Candy and Mini Marshmallows?
There is a difference of 0 calories per 100g between the two products.
