Welch´s Fruit Punch vs Almondmilk Almond Original Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Welch´s Fruit Punch
Almondmilk Almond Original Unsweetened
The Verdict: Which is Better?
When placing Welch´s Fruit Punch and Almondmilk Almond Original Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Welch´s Fruit Punch is the more energy-dense option here, packing 28 more calories per 100g than Almondmilk Almond Original Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Welch´s Fruit Punch contains significantly more sugar (9.83g) compared to the milder Almondmilk Almond Original Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Almond Original Unsweetened is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Welch´s Fruit Punch or Almondmilk Almond Original Unsweetened?
It depends on your goals. Welch´s Fruit Punch has 40 calories, while Almondmilk Almond Original Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Welch´s Fruit Punch vegan?
No, Welch´s Fruit Punch is not certified vegan.
What is the calorie difference between Welch´s Fruit Punch and Almondmilk Almond Original Unsweetened?
There is a difference of 28 calories per 100g between the two products.
