Welch’s Grape vs Energy + Hydrate Lemon Fizz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Welch’s Grape

Energy + Hydrate Lemon Fizz
The Verdict: Which is Better?
When placing Welch’s Grape and Energy + Hydrate Lemon Fizz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Welch’s Grape is the more energy-dense option here, packing 2 more calories per 100g than Energy + Hydrate Lemon Fizz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Welch’s Grape or Energy + Hydrate Lemon Fizz?
It depends on your goals. Welch’s Grape has 2.11 calories, while Energy + Hydrate Lemon Fizz has 0 calories. Check the detailed table above for sugar and fat content.
Is Welch’s Grape vegan?
No, Welch’s Grape is not certified vegan.
What is the calorie difference between Welch’s Grape and Energy + Hydrate Lemon Fizz?
There is a difference of 2 calories per 100g between the two products.




