Welch’s Grape vs Sparkling Flavored Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Welch’s Grape
Sparkling Flavored Water
The Verdict: Which is Better?
When placing Welch’s Grape and Sparkling Flavored Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Welch’s Grape is the more energy-dense option here, packing 2 more calories per 100g than Sparkling Flavored Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Welch’s Grape or Sparkling Flavored Water?
It depends on your goals. Welch’s Grape has 2.11 calories, while Sparkling Flavored Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Welch’s Grape vegan?
No, Welch’s Grape is not certified vegan.
What is the calorie difference between Welch’s Grape and Sparkling Flavored Water?
There is a difference of 2 calories per 100g between the two products.
