Welch's mango twist fruit cocktail blend vs Sliced New Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Welch's mango twist fruit cocktail blend
Sliced New Potatoes
The Verdict: Which is Better?
When placing Welch's mango twist fruit cocktail blend and Sliced New Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Welch's mango twist fruit cocktail blend is the more energy-dense option here, packing 9 more calories per 100g than Sliced New Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Welch's mango twist fruit cocktail blend contains significantly more sugar (11.2g) compared to the milder Sliced New Potatoes (0.606g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced New Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Welch's mango twist fruit cocktail blend or Sliced New Potatoes?
It depends on your goals. Welch's mango twist fruit cocktail blend has 45.8 calories, while Sliced New Potatoes has 36.4 calories. Check the detailed table above for sugar and fat content.
Is Welch's mango twist fruit cocktail blend vegan?
No, Welch's mango twist fruit cocktail blend is not certified vegan.
What is the calorie difference between Welch's mango twist fruit cocktail blend and Sliced New Potatoes?
There is a difference of 9 calories per 100g between the two products.
