Welch's mango twist fruit cocktail blend vs Sweet & Salty Umami Crunchies Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Welch's mango twist fruit cocktail blend

Sweet & Salty Umami Crunchies Rice Crackers
The Verdict: Which is Better?
When placing Welch's mango twist fruit cocktail blend and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Welch's mango twist fruit cocktail blend is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Welch's mango twist fruit cocktail blend or Sweet & Salty Umami Crunchies Rice Crackers?
It depends on your goals. Welch's mango twist fruit cocktail blend has 45.8 calories, while Sweet & Salty Umami Crunchies Rice Crackers has 536 calories. Check the detailed table above for sugar and fat content.
Is Welch's mango twist fruit cocktail blend vegan?
No, Welch's mango twist fruit cocktail blend is not certified vegan.
What is the calorie difference between Welch's mango twist fruit cocktail blend and Sweet & Salty Umami Crunchies Rice Crackers?
There is a difference of 490 calories per 100g between the two products.




