Welch’s Zero Sugar Black Cherry Juice vs Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Welch’s Zero Sugar Black Cherry Juice
Cottage cheese
The Verdict: Which is Better?
When placing Welch’s Zero Sugar Black Cherry Juice and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Welch’s Zero Sugar Black Cherry Juice is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Welch’s Zero Sugar Black Cherry Juice takes the lead with only 0g of sugar per 100g, whereas Cottage cheese contains 3.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Welch’s Zero Sugar Black Cherry Juice or Cottage cheese?
Welch’s Zero Sugar Black Cherry Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Welch’s Zero Sugar Black Cherry Juice vegan?
No, Welch’s Zero Sugar Black Cherry Juice is not certified vegan.
What is the calorie difference between Welch’s Zero Sugar Black Cherry Juice and Cottage cheese?
There is a difference of 93 calories per 100g between the two products.
