Head-to-Head Analysis

Welchis vs Spicy Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Welchis

Welchis

Not Vegan
VS
Top Pick
Package of Spicy Nacho

Spicy Nacho

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
535.7 kcal
43.3g
Sugars
3.6g
0g
Fat
28.6g
3.3g
Protein
7.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Welchis and Spicy Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Welchis is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Welchis contains significantly more sugar (43.3g) compared to the milder Spicy Nacho (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Nacho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Welchis or Spicy Nacho?

It depends on your goals. Welchis has 300 calories, while Spicy Nacho has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Welchis vegan?

No, Welchis is not certified vegan.

What is the calorie difference between Welchis and Spicy Nacho?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.