Head-to-Head Analysis

Well yes! chicken noodle soup vs Sauerkraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Well yes! chicken noodle soup

Well yes! chicken noodle soup

Not Vegan
VS
Top Pick
Package of Sauerkraut

Sauerkraut

Not Vegan
Nutritional Facts (per 100g)
43.7 kcal
Energy
16.7 kcal
0.9g
Sugars
0g
1g
Fat
0g
3.3g
Protein
0g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Well yes! chicken noodle soup and Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Well yes! chicken noodle soup is the more energy-dense option here, packing 27 more calories per 100g than Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Well yes! chicken noodle soup offers a protein boost with 3.2751091703057g per 100g, outperforming Sauerkraut in this category.

Frequently Asked Questions

Which is healthier: Well yes! chicken noodle soup or Sauerkraut?

It depends on your goals. Well yes! chicken noodle soup has 43.668122270742 calories, while Sauerkraut has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Well yes! chicken noodle soup vegan?

No, Well yes! chicken noodle soup is not certified vegan.

What is the calorie difference between Well yes! chicken noodle soup and Sauerkraut?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.