Head-to-Head Analysis

Wensleydale With Lemon And Honey vs Unsalted Raw Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wensleydale With Lemon And Honey

Wensleydale With Lemon And Honey

Not Vegan
VS
Top Pick
Package of Unsalted Raw Mixed Nuts

Unsalted Raw Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
600 kcal
7.1g
Sugars
4g
28.6g
Fat
52g
21.4g
Protein
20g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Wensleydale With Lemon And Honey and Unsalted Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wensleydale With Lemon And Honey is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wensleydale With Lemon And Honey contains significantly more sugar (7.14g) compared to the milder Unsalted Raw Mixed Nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Raw Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wensleydale With Lemon And Honey or Unsalted Raw Mixed Nuts?

It depends on your goals. Wensleydale With Lemon And Honey has 357 calories, while Unsalted Raw Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.

Is Wensleydale With Lemon And Honey vegan?

No, Wensleydale With Lemon And Honey is not certified vegan.

What is the calorie difference between Wensleydale With Lemon And Honey and Unsalted Raw Mixed Nuts?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.