West Coast Five Grain Bread vs 60% Cacao Bittersweet Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
West Coast Five Grain Bread
60% Cacao Bittersweet Chocolate
The Verdict: Which is Better?
When placing West Coast Five Grain Bread and 60% Cacao Bittersweet Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, West Coast Five Grain Bread is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, West Coast Five Grain Bread takes the lead with only 2.94g of sugar per 100g, whereas 60% Cacao Bittersweet Chocolate contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? West Coast Five Grain Bread offers a protein boost with 8.82g per 100g, outperforming 60% Cacao Bittersweet Chocolate in this category.
Frequently Asked Questions
Which is healthier: West Coast Five Grain Bread or 60% Cacao Bittersweet Chocolate?
West Coast Five Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is West Coast Five Grain Bread vegan?
No, West Coast Five Grain Bread is not certified vegan.
What is the calorie difference between West Coast Five Grain Bread and 60% Cacao Bittersweet Chocolate?
There is a difference of 268 calories per 100g between the two products.
