Head-to-Head Analysis

Whales snack crackers vs Promises christmas dark chocolate peppermint bark candy ounce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whales snack crackers

Whales snack crackers

Not Vegan
VS
Package of Promises christmas dark chocolate peppermint bark candy ounce

Promises christmas dark chocolate peppermint bark candy ounce

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
525 kcal
0g
Sugars
50g
16.7g
Fat
32.5g
10g
Protein
5g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Whales snack crackers and Promises christmas dark chocolate peppermint bark candy ounce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whales snack crackers is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whales snack crackers takes the lead with only 0g of sugar per 100g, whereas Promises christmas dark chocolate peppermint bark candy ounce contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whales snack crackers offers a protein boost with 10g per 100g, outperforming Promises christmas dark chocolate peppermint bark candy ounce in this category.

Frequently Asked Questions

Which is healthier: Whales snack crackers or Promises christmas dark chocolate peppermint bark candy ounce?

Whales snack crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whales snack crackers vegan?

No, Whales snack crackers is not certified vegan.

What is the calorie difference between Whales snack crackers and Promises christmas dark chocolate peppermint bark candy ounce?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.