Head-to-Head Analysis

What Hot Dog Buns By Central Market vs Pop-Tarts - Frosted Maple (Eggo)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of What Hot Dog Buns By Central Market

What Hot Dog Buns By Central Market

Not Vegan
VS
Package of Pop-Tarts - Frosted Maple (Eggo)

Pop-Tarts - Frosted Maple (Eggo)

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
396 kcal
5.9g
Sugars
31.2g
4.1g
Fat
12.5g
9.4g
Protein
4.2g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing What Hot Dog Buns By Central Market and Pop-Tarts - Frosted Maple (Eggo) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, What Hot Dog Buns By Central Market is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, What Hot Dog Buns By Central Market takes the lead with only 5.88g of sugar per 100g, whereas Pop-Tarts - Frosted Maple (Eggo) contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? What Hot Dog Buns By Central Market offers a protein boost with 9.41g per 100g, outperforming Pop-Tarts - Frosted Maple (Eggo) in this category.

Frequently Asked Questions

Which is healthier: What Hot Dog Buns By Central Market or Pop-Tarts - Frosted Maple (Eggo)?

What Hot Dog Buns By Central Market appears to be the healthier option generally, as it has less sugar and fewer calories.

Is What Hot Dog Buns By Central Market vegan?

No, What Hot Dog Buns By Central Market is not certified vegan.

What is the calorie difference between What Hot Dog Buns By Central Market and Pop-Tarts - Frosted Maple (Eggo)?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.