Head-to-Head Analysis

What The Fudge vs Rosemary & olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of What The Fudge

What The Fudge

Not Vegan
VS
Top Pick
Package of Rosemary & olive oil

Rosemary & olive oil

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
120 kcal
19g
Sugars
0g
19g
Fat
4g
14.3g
Protein
2g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing What The Fudge and Rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

What The Fudge is the more energy-dense option here, packing 309 more calories per 100g than Rosemary & olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. What The Fudge contains significantly more sugar (19g) compared to the milder Rosemary & olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & olive oil is undeniably the healthier pick.

Looking to build muscle? What The Fudge offers a protein boost with 14.3g per 100g, outperforming Rosemary & olive oil in this category.

Frequently Asked Questions

Which is healthier: What The Fudge or Rosemary & olive oil?

It depends on your goals. What The Fudge has 429 calories, while Rosemary & olive oil has 120 calories. Check the detailed table above for sugar and fat content.

Is What The Fudge vegan?

No, What The Fudge is not certified vegan.

What is the calorie difference between What The Fudge and Rosemary & olive oil?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.